7 Characteristics of a Martial Arts Super Dad
For most of us, Dad will always be our very first hero.
And why not?
Dad taught us how to ride a bike, carried us high upon his shoulders, and came to our rescue anytime we were in trouble. Training in the martial arts, however, can transform Dad from our first hero to an everyday super Dad!
He Stays Healthy
Providing some of the most rigorous workouts around, the martial arts are an incredible way to stay fit. Training involves high-intensity classes where hundreds of calories are burned. More importantly, martial arts students also see the benefits of improved cardiovascular health. This means our martial arts super Dads can live longer, healthier lives!
He Finds His Focus
To be successful in martial arts requires a great deal of mental fortitude. Every movement is a combination of many individual components. Focus is necessary to maintain proper breathing and balance when applying striking techniques. Outside of training, learning how to focus allows our super Dad to break down and tackle even the most difficult of tasks.
He Has More Patience
Martial arts teaches patience at all levels. It is also thought that just by training a student learns how to be less impulsive. In Kung Fu, for example, patience is considered a prerequisite of becoming a good student. Building the right frame of mind inside the academy carries into patience outside of training. Patience becomes one of the martial arts super Dad’s best traits!
He Defends His Family
Fathers will go to any length to protect their loved ones. Many martial arts disciplines incorporate self-defense techniques into their training regime. Dads who take up a martial arts rooted in self-defense are prepared to defend themselves and their families at any time. If your Dad is a martial arts super Dad, feel safe knowing he has trained hard to protect you.
His Reflexes Are Faster
It has been proven martial arts can increase a student’s reaction time. Increased reflexes are not only used during training sessions. Everyday activities, such as driving, benefit from the quicker reflexes attributed to training in the martial arts. For the Dads who participate in other sports, improved reflexes means better performance on the court or field.
He Gains Super Strength
Training not only increases cardiovascular strength but also builds muscle. From the shoulders to the legs the martial arts super Dad has seen his floppy areas become firm. He is able to lift and carry more weight than ever before. This makes Dad the perfect companion for those heavier duties around the house.
He Exudes More Confidence
It is a lot of work to become proficient in any martial arts discipline. Sometimes, even Dads may want to quit. But, the more they try, the more they succeed. Understanding how difficult reaching the reach the next level in martial arts is and successfully meeting that challenge builds confidence. This confidence carried within the martial arts super Dad allows him to tackle tasks he may have never thought possible before!
Creating Today’s Super Dads
Martials arts can make anyone super! Improving both the mind and body, training in the martial arts can be a transformative experience. If you are ready for the challenge in creating a better, stronger, and more focused you, visit Plantation Martial Arts to learn more. Martial arts might be the pathway that makes you super.