Challenge your body. Learn Real Skills. MUAY THAI CLASSES IN PLANTATION
Muay Thai is the art of eight limbs: punches, kicks, elbows, knees and clinch. It’s intense, it’s fun, and it’s trusted by some of the greatest fighters in the world. Our Plantation classes take you from your first jab to real fight ready technique, whether you’re here for fitness, self defense or competition. Beginners welcome.
Secure your spot & get started today with our EXCLUSIVE online offer! 14 Days of Classes for $14 for Kids & Adults.
THE BEST VERSION OF YOURSELF?
Do you want to push yourself athletically and tone your body like a professional athlete?
Do you want to be able to defend yourself in dangerous situations?
Do you need a healthy way to burn off stress and get rid of aggression?
EVER FEEL IN A RUT FROM THE SAME OLD WORKOUTS AT THE GYM?
Your body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge.
Muay Thai focuses on physical fitness and the mind-body connection. It presents a unique challenge for your body and your brain. Some of the best athletes in the world have turned to martial arts as a way of honing their physical and mental skills.
YOU WILL GROW WITH EVERY CLASS!
You’ll tone and train your entire body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can use in the ring – or in self-defense.
MUAY THAI PUSHES YOUR BODY TO ITS PEAK
If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done.
Muay Thai combines many forms of martial arts into a new and exciting physical challenge, toning every muscle and burning fat better than most other forms of exercise.
Not only that, Muay Thai works every aspect of physical fitness, building strength, endurance, and flexibility all at the same time.
MUAY THAI GIVES YOU THE CONFIDENCE TO DEFEND YOURSELF
Self defense is as much about training as it is about strength and size. The biggest guy in the room can still lose a fight if he has never been trained.
Muay Thai is one of the most effective striking arts in the world. Using punches, kicks, elbows, knees and the clinch, it gives you real tools to defend yourself standing up, under pressure, against a resisting opponent.
Because Muay Thai is a competitive sport, you train against real movement, not just air. Pad work, partner drills and controlled sparring at our Plantation academy teach you to stay calm, react fast and protect yourself when it counts.
MUAY THAI BUILDS COMPETITIVENESS AND CONFIDENCE
Training to fight is the heart of MMA, even if you never do!
Competing against other fighters allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.
The discipline required for Muay Thai training builds confidence and allows every student to walk with pride.
MUAY THAI ELIMINATES STRESS AND ANXIETY
Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.
Muay Thai training provides the intense, stress-relieving workout you crave. By increasing the connection between body and mind, and enforcing discipline and self-control, Muay Thai banishes stress.
The stress relief provided by Muay Thai carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.
Alissa Pifer
So glad I signed up for the web special and ended up joining! The instructors are great and actually take the time to learn your name and get to know you. The workout is great and I actually look forward to working out. Honestly can't say enough good things about this place.
Justin Seedman
Truly one-of-a-kind world class family owned martial arts and fitness training facility. My family I were members here for many years. I highly recommend you check it out. You won’t be disappointed!
Secure your spot & get started today with our EXCLUSIVE online offer! 14 Days of Classes for $14 for Kids & Adults.
FAQS
No prior martial arts experience is required. We welcome individuals of all levels, from beginners to advanced practitioners. Our skilled coaches will provide the necessary guidance for your Muay Thai training, regardless of your experience.
Muay Thai is open to women, and at John Wai Martial Arts, we provide a positive and empowering environment for females to excel in this martial art. Muay Thai offers excellent physical conditioning, self-defense skills, and overall fitness benefits for women.
No, there is no requirement for people who train Muay Thai to compete. In fact, the majority of our Muay Thai students choose to train for fitness and to acquire effective self-defense skills. While we do offer training for competition for those interested, it's not mandatory. You can gain the necessary skills and experience through sparring and fighting in class without the obligation to compete.
Martial arts classes combine a calorie-burning cardiovascular workout with muscle toning. That’s the ideal combination for people who want to lose weight since building muscle also increases the metabolism.
Muay Thai, like any martial art or sport, can have its risks, but safety is our utmost priority. Our Muay Thai classes are taught by highly skilled coaches who prioritize proper technique and safety measures. With our experienced instructors and a focus on technique, our classes are not only effective but also enjoyable and safe.
Martial arts classes are fun and intense. You can only lose weight if you burn more calories than you consume, and martial arts classes provide an excellent, calorie-burning workout.
MORE BENEFITS
Muay Thai classes are a great place to meet new people and experience athletic camaraderie.
Muay Thai can help you lose weight and burn calories.
Learning Muay Thai can improve your performance in other sports and activities.
Muay Thai increases respect for yourself and others.