Do you want to become
Do you want to push yourself athletically and tone your body like a professional athlete?
Do you want to be able to defend yourself in dangerous situations?
Do you need a healthy way to burn off stress and get rid of aggression?
Ever feel in a rut from the same old workouts at the gym?
Your body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge.
Muay Thai & Sanshou focuses on physical fitness and the mind-body connection. It presents a unique challenge for your body and your brain. Some of the best athletes in the world have turned to martial arts as a way of honing their physical and mental skills.
you will grow with every class!
You’ll tone and train your entire body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can use in the ring – or in self-defense.
Muay Thai & Sanshou Pushes Your Body to Its Peak
If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done.
Muay Thai & Sanshou combines many forms of martial arts into a new and exciting physical challenge, toning every muscle and burning fat better than most other forms of exercise.
Not only that, Muay Thai & Sanshou works every aspect of physical fitness, building strength, endurance, and flexibility all at the same time.
Muay Thai & Sanshou Gives You the Confidence to Defend Yourself
Self-defense is as much about training as it is about strength and size. The biggest, beefiest guy in the world can still lose a fight if he’s not trained.
Muay Thai & Sanshou is the ultimate fighting method because it uses the best techniques from boxing, karate, jiu-jitsu, and many other martial arts, combined to give you the tools you need to defend yourself in any situation.
Because Muay Thai & Sanshou is a competitive sport, you’ll get plenty of practice sparring and training, meaning that you’ll be ready for whatever dangers you encounter.
Muay Thai & Sanshou Builds Competitiveness and Confidence
Training to fight is the heart of MMA, even if you never do!
Competing against other fighters allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.
The discipline required for Muay Thai & Sanshou training builds confidence and allows every student to walk with pride.
Muay Thai & Sanshou Eliminates Stress and Anxiety
Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.
Muay Thai & Sanshou training provides the intense, stress-relieving workout you crave. By increasing the connection between body and mind, and enforcing discipline and self-control, Muay Thai & Sanshou banishes stress.
The stress relief provided by Muay Thai & Sanshou carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.
So glad I signed up for the web special and ended up joining! The instructors are great and actually take the time to learn your name and get to know you. The workout is great and I actually look forward to working out. Honestly can't say enough good things about this place.
I don't write reviews often, but I just wanted to make it known how great this school is. My 6 year old daughter has been taking Kung fu classes here for about a month now. She absolutely LOVES it. All of the instructors are impressively both talented and incredible at their art, while always going above and beyond to make it a fun and enjoyable class for the students. I love watching the children learn while having a great time. They build confidence, discipline and an early appreciation for martial arts. I really can't say enough about this wonderful place.
Truly one-of-a-kind world class family owned martial arts and fitness training facility. My family I were members here for many years. I highly recommend you check it out. You won’t be disappointed!
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FAQs
No. You’ll learn everything you need to know in class, and you can choose a class that matches your skill and comfort level.
No, that’s not a requirement. Many Muay Thai & Sanshou students choose to compete, but you can learn what you need to know by sparring and fighting in class.
There is always some risk of being injured when fighting, but if you study with a qualified instructor and follow safety precautions, it is unlikely that you’ll be seriously injured.
Yes, they can. Both women and men study and compete in Muay Thai & Sanshou.
Martial arts classes combine a calorie-burning cardiovascular workout with muscle toning. That’s the ideal combination for people who want to lose weight since building muscle also increases the metabolism.
Martial arts classes are fun and intense. You can only lose weight if you burn more calories than you consume, and martial arts classes provide an excellent, calorie-burning workout.
More Benefits
Muay Thai & Sanshou classes are a great place to meet new people and experience athletic camaraderie.
Muay Thai & Sanshou can help you lose weight and burn calories.
Learning Muay Thai & Sanshou can improve your performance in other sports and activities.
Muay Thai & Sanshou increases respect for yourself and others.